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My 4-Step System for Simplifying Any Digital Task

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Welcome to another edition of the 1% Habits Newsletter!

This is where you’ll get up-to-date information on small wins to improve your habits, productivity, and life satisfaction. 

Let’s get to it.

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📈 My 4-Step System for Simplifying Any Digital Task

One of the biggest reasons people procrastinate isn’t laziness — it’s friction.

When a task feels like it requires too much effort to even get started, we naturally delay. That’s why so many habits and projects stall before they gain momentum. The key is to make it as brain-dead simple as possible to take the first step.

One of my favorite strategies for this is what’s known as the 20-second rule.

The 20-Second Rule

The 20-second rule comes from Shawn Achor’s book The Happiness Advantage. The idea is simple: if you want to build a habit, make it easier to start. If you want to break a habit, make it harder to start.

Specifically:

 To build a habit: Reduce the time and effort it takes to get started by at least 20 seconds.

 To break a habit: Add at least 20 seconds of friction between you and the habit you’re trying to stop.

For example, if you want to practice guitar more often, keep it on a stand in the living room instead of tucked away in a case. If you want to watch less TV, take the batteries out of the remote and put them in a drawer across the room.

The same principle applies to digital tasks. How much time do we waste every day just trying to find the right email, file, or folder? Those extra minutes of searching create friction — and friction leads to procrastination.

That’s why I’ve built systems to make starting any digital task as easy as clicking one button.

My Two Core Tools

For me, nearly everything I do digitally runs through two tools:

  1. Todoist — my task manager of choice. It’s simple, flexible, and powerful enough to handle everything from daily habits to big projects. You can learn more about Todoist here.

  2. Google Workspace — Docs, Sheets, and Drive are where I create and store almost everything. They’re cloud-based, accessible from anywhere, and integrate seamlessly with Todoist.

You don’t need to use these exact tools, but the principle is the same: pick a reliable task manager and a reliable workspace, and make them the backbone of your system.

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My Four-Step Process for Reducing Friction

Here’s the process I use to make it as easy as possible to start any digital task.

1. Schedule the Frequency of the Task

Decide how often the task needs to be done. Daily? Weekly? Monthly? Then schedule it in ToDoist. You can even set it for a specific time each day if that helps.

For example, I’ve talked about the faceless video business I’m experimenting with. If you’re curious about the journey, you can check out the backstory in these past issues:

One of the tasks that drives results is creating videos with songs that target a specific audience. That requires consistent, daily effort. So I schedule time every day to work on it.

Do I miss a day here and there? Of course — especially while on vacation. But because the task is scheduled, it doesn’t fall through the cracks.

Tip for you: If there’s something you want to build into a habit, put it on a recurring schedule. Don’t rely on memory or motivation.

Think of all the tools, files, and resources you’ll need to complete the task. If it’s a computer-based task, chances are there’s a direct link to each one.

For my video project, I regularly use three tools:

  1. An AI chat to create images

  2. An AI chat to create titles and descriptions

  3. The folder where I upload the finished videos

Instead of hunting for those links every time, I gather them once and keep them handy.

Tip for you: Do a quick audit of your most common tasks. What links, files, or folders do you always need? Collect them in one place.

This is where the magic happens. In ToDoist, I add all the relevant links directly into the task description. That way, when it’s time to start, I just click the task, tap the links, and everything I need is open in seconds.

No wasted time digging through folders. No “where did I save that file again?” Just instant access.

This little step saves me a minute or two every time — and more importantly, it eliminates the mental friction that can make me procrastinate.

Here’s what this task looks like on my Todoist list:

Tip for you: Whatever task manager you use, add direct links to the files and tools you need. The easier it is to start, the more likely you are to follow through.

4. Do This for All Your Digital Tasks

Finally, repeat this process for every recurring digital task in your life.

For me, that includes:

 Writing and scheduling these emails

 Generating topic ideas for this newsletter

 Creating articles for my niche websites

 Tracking my son’s running workouts and race times

 Adding notes and ideas that pop into my head

And about 20–30 other tasks I do on a regular basis.

By simplifying my workflow this way, I’ve removed the biggest barrier to productivity: getting started.

Tip for you: Don’t try to overhaul everything at once. Start with one or two tasks you do often. Build the system, test it, and then expand it to more areas of your work and life.

Final Thoughts on Digital Tasks

Procrastination isn’t usually about laziness — it’s about friction. If you make it easy to start, you’ll find it much easier to follow through.

The 20-second rule is a simple but powerful way to reduce friction. Combine it with a reliable task manager and a streamlined system for your digital tasks, and you’ll be amazed at how much smoother your workflow becomes.

The easier you make it to start, the more progress you’ll make.

Talk soon,

Steve

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